November, 2020

Light therapy lamps can ease seasonal depression. Here's what you need to know.

By drwong
November 18, 2020

For some people, the beginning of winter signals more than a change in weather. The shorter, darker days trigger a noticeable shift in their mood and behavior, causing what’s known as seasonal affective disorder, or SAD. And this winter, the onset of SAD may be exacerbated by the coronavirus pandemic. Cases are surging nationwide again, prompting another...   read more


What to do about Ahav?

By drwong
November 18, 2020

The Washington Post By Hannah Dreier October 24, 2020 A mother’s fight to save a Black, mentally ill 11-year-old boy in a time of a pandemic and rising racial unrest DECATUR, Ga. — Her 11-year-old was on the floor drawing. Her 9-year-old was next to him, playing with plastic robots. It was a rare quiet...   read more